At Living Nurture Psychology, we recognise the uniqueness of every individual. We acknowledge that each person may have distinct needs. Our commitment lies in crafting personalised approaches to cater to specific cases. We are devoted to formulating individualised treatment plans tailored to meet each client's unique requirements and goals. Whether you are seeking assistance with your neurodivergence diagnosis, anxiety, depression, trauma, or any other mental health issue, our dedication is to offer you specialised care and attention. With our custom solutions, trust that capable hands are here to guide your path towards mental well-being.

Therapeutic Approaches

Therapeutic Approaches 
Lynn uses a range of therapeutic techniques and approaches. She does not believe in the notion of a universal solution. Employing various therapeutic methods, she customises interventions based on therapy goals, the stage of change, presented concerns, cognitive abilities, developmental needs, and the client’s response to treatment.

The therapeutic approaches she has experience and training in are as follows:

  • Cognitive Behavioural Therapy (CBT)

  • Trauma Focus Cognitive Behavioural Therapy (TF-CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behavioural Therapy (DBT)

  • Systemic Family Therapy

  • Attachment Based Therapy

  • Motivational Interviewing